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Essence of Bikram Yoga
Yogayo•ga (yō′gə),USA pronunciation n. (sometimes cap.)
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- a school of Hindu philosophy advocating and prescribing a course of physical and mental disciplines for attaining liberation from the material world and union of the self with the Supreme Being or ultimate principle.
- any of the methods or disciplines prescribed, esp. a series of postures and breathing exercises practiced to achieve control of the body and mind, tranquillity, etc.
- union of the self with the Supreme Being or ultimate principle.
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